Sign in with Facebook | Login | Create Account

Find an Event

Search by date range: Next: days

Do you have an event you'd like to have listed?

CLASSES + WORKSHOPS

Home > CLASSES + WORKSHOPS > Connecting to Yourself through Tibetan Meditation

Connecting to Yourself through Tibetan Meditation

Presented by Jung Center of Houston at Jung Center of Houston

May 27, 2011

Event Rating (0 votes)

Bookmark

Learn to use breath to connect to yourself, and clear away obstacles to that connection such as anger, attachment, and ignorance. In this one evening class, students will learn Tibetan meditation practices to achieve a relaxed yet aware state of mind.

Practices include awareness of breath, visualization, concentration of the mind, and the awareness of sound as embodied energy. The growing sense of completeness one develops through...

expand to view more [+]

Practices include awareness of breath, visualization, concentration of the mind, and the awareness of sound as embodied energy. The growing sense of completeness one develops through these practices can then become integrated into your life and relationships outside of meditation--and can contribute to a healthier lifestyle.

Presenter Alejandro Chaoul, PhD, has been a student of Tibetan Buddhism since 1989 and has studied with His Holiness the Dalai Lama, Tenzin Wangyal Rinpoche, and Namkhai Norbu Rinpoche, among others. He teaches for the Ligmincha Institute in various locations in the U.S, Latin America, and Europe. His is author of the book Chöd Practice in the Bön Tradition.

collapse [-]

Jung Center of Houston

5200 Montrose
Houston, TX 77006

Full map and directions

Tickets:

$40 ($35 for Jung Center members)

Times:

6:00-8:30 pm

Phone: 713-524-8253

Parking:

Click here for directions and parking information.

Accessibility Info: Currently, no accessibility information is available for this event.