Studio NiaMoves is owned and operated by Helen Terry and Kristie Bryant. NiaMoves is a fitness and movement studio located in the historic Heights with two locations, 508 Pecore and 3221 Houston Avenue.
We offer a variety of classes for both women and men with the best teachers in Houston. Whether you are looking for a new fitness program, or a new approach to self-care, we have the programs for you.
Through NiaMoves various classes and workshops, you’ll strengthen your body, improve your
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